Healthy Buffs is a听series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
Health issues are more common than you may think among college students. Here are some of the most common health concerns you may experience in college and what you can do about them.
Watching someone struggle with their mental health can be difficult. Here are some common symptoms of depression and ways to help a loved one who may be struggling.
The semester is in full swing, and so are illnesses like the flu, common cold and COVID. Follow these tips to stay healthy and learn what to do if you end up getting sick.
In the heat of the moment, practicing safer sex habits might not be the first thing on your mind. Here are some things to do after having unprotected sex.
Starting out at a new school can be difficult, especially if you are moving away from friends or family. Here are a few strategies you can use to overcome homesickness this semester.
If you choose to place bets during football season, here are some tips, strategies and resources to help you avoid risky behaviors and get help if needed.
Sexual assault is all too common in our society and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.
Summer and fall can be a great time to enjoy everything Colorado has to offer. Here are some tips and reminders to make the most of your Colorado experience.
Getting into a rhythm and routine during your first semester at CU can help you manage your time and feel less stressed. Here are some tips to help you get started.
